meizitang and sleep in the only valid repair

wash your hands first apply after every time in a layer of vinegar, keep after 20 minutes to wash off, can make hand skin soft white tender. If you stopped drinking water quality of a hard, can wash a face to the water every day a little put a bit vinegar, meizitang can have the role of color.
From the perspective of calcium, the woman is the most easy to a group of calcium, and milk calcium effect is better than that of any a kind of food, especially the yogurt, more easily absorbed by human body, so, women should make sure you a cup of yogurt.
Must be to the name matches the reality of mineral water, it contains the trace elements and minerals is skin need the most. After cleaning the face supine, mineral water soak with a clean piece of gauze, then apply is on the face, wait for dry gauze again after wet and so on and so on, is to face a trace elements of nutrition.
The woman must drink tea, if nothing wrong with stomach, green tea and oolong tea is the best. Especially those who want to reduce weight of the female, meizitang tea is the most natural, the most effective weight loss agent, nothing more than tea can eliminate bowel of fat.
Sleep every night, to do a simple face film, its effect is deposited on the dirty face will eliminate things out, and make the skin for a "tight" sports, then apply protect skin to taste, so, the skin of the night to get the most scientific repair. Some blain friend, do simple mask, formed the mask, melon root powder. Absolutely it is safe and effective.
In addition to note is that women can't sleep time of late, especially over at 11, because from 10 at night to the next morning at 5, is the best time to skin repair, meizitang and sleep in the only valid repair. If sleep time more than midnight, even if the second day up later, slept again long, also has missed the best skin maintenance time. Enough water is health and beauty of protection. Especially women, lack of water will make their body’s premature aging, skin because of "shrink" and lose luster. But because the metabolism of the women than men to slow, consumption is also lower than men, women tend to be less water than men, this will make the body and skin problems at the same time appear.
Woman has to do is, at least in the morning and a cup of water. Morning cup of can clean the intestines. Add the moisture of lost in the night, the night is a cup of can ensure overnight blood not because of the water shortage too stiff. Blood will speed up the sticky brain ischemia, pigment deposits make aging coming in advance. Therefore, every night the meizitang role of drinking water can't underestimate.
In fruits and vegetables, tomatoes are vitamin C content is one of the most kinds of, so every day at least, guarantee a tomato, can satisfy a day the vitamins C.
Three meals per day in May delay the amount vascular sclerosis take place, and has already is repeated many times of care, common sense, for women, besides diet besides, making up on the stage and a bottle of vinegar,