This period also tried the diet for 21 days a month, lost 2 pounds! ~ ~ Feel
it is affecting the learning and life, My mother is very concerned about the
health of junior year grades affect the final results of the walks graduate very
careful to eat a nutritious, so I dare not agree with the transition diet. Thus
handed down in April 2009, a fitness weekend card, fifty-one 53.5kg weight lose
weight, go to the gym every weekend for two days to do one hour plus 20 minutes
of aerobic equipment, reduced to 51kg.
Weekend: the gym a half-hour aerobic
+20 minutes instruments recommended climbing stairs, lean hips and thighs
junction. Monday to Friday, two days of swimming a day, pump it up and running
40 minutes a day, rest day. The utilization of medical
meizitang can reduce the amount of fat in human body. Yoga is
after swimming or exercise on rest day. Summary view, my movement is actually a
bit excessive, because I go swimming to mc before or the day, leading to the mc
in October very few mc postponed in November. Sisters not follow me, I am afraid
of sports amenorrhea, but I stopped down less.
What Apple yogurt, another
on, we heard not heard, I have tried, but the results, I lost, but unhealthy,
but also due to suppressed too long, it will rebound. Rebound? ! Terror. Before
my weight up and down is 10 kilograms of the float.So this month, in fact, lose
weight with diet pills, in fact, say to lose weight, I do not have very good
results reported to. But I feel I have learned is a stress-free weight-loss
state, a healthy lifestyle.This is very important to me.At least this month I
did not overeating.At least this month I have not yo-yo.At least this month to
lose weight no longer makes me feel tired. The side reaction of medical
meizitang botanical slimming was found in the treatment of
diabetes.
I do not diet, not hungry stomach pains, did not want to give up
the idea, did not feel the slightest pain. So, I will continue to insist, until
the ultimate goal of 100 pounds arrival!In fact very long time in mint diving,
has been like to see everyone's posts, especially weight-loss experience, to see
the photos of so many successful people, the beauty of transformation, I envy
you!In fact, I have little successful experience. After the Spring Festival this
year, when I begin to control diet, dinner do not eat staple foods or eat less,
exercise two hours a day (It now appears that some excess right ~). Patients who
have diabetes can also take medical meizitang. medical meizitang composed of
hormone ingredients is also known as metabolic stimulants. I fell in love with
the pasta of satiety, a semester long ten kilograms, go back to my mother was
shocked, dark and fat. Her hard with my perm to buy clothes, but I know that my
heart hurt, I first began to face learning outside, I can not control, inability
to change something. Mentality does not elaborate on this. The first weight loss
(success): aunt uncle to help people sell drugs in pharmacies, to send me a
weight loss drug. Do not ask me the name of the mint do not recommend diet
pills, and I eat the second time has no effect, palpitation and insomnia. The
use of medical meizitang more than normal physiological dose can do bad to
people.
No comments:
Post a Comment