Monday, November 26, 2012

a period of up to five years of confusion

They say that thanks to effective fruta planta, there is no need to worry about my marriage. fruta planta can easily take effect on the body.  The storm is not to say, the summary is the pain and suffering more pain. Later, back and forth, hovering between dieting and binge eating, weight has always fluctuated between 50 to 53. Followed by university chant, ending a period of up to five years of confusion, the failure of love. A mess of things and also because during that time, binge eating is more serious, more fat.   At present, looking for a very good, very good boyfriend for me. I have the right, and duty, and lose weight in order to better themselves.
  the most significant weight loss is liposuction, but it is not as safe as fruta planta. The decision to lose weight properly, you can not so frequently Show others move does not move, it may take some time, when I really got the results look. And I still weight loss torture and sisters, look back at their own meandering paths, their own for what is the most clear, others more successful experiences and methods for others, but their own is the most Well, the most useful, to act, we will be successful.  I found the problem .... is not the Sagittarius JM weight loss more difficult to control his mouth, at least me and my surrounding the JM is like this,
 the carrot I like the dragon fruit. Beverages: Drink plenty of warm water usually brown sugar, water ? Chrysanthemum Tea. green tea. barley tea. I like to drink tea Other: lower body thick a large part of the lower body blood does not transfer. night insisted the hot foot bath After going to bed as far as possible under the sports.  How to lose weight by fruta planta is often considered by a large number of people.  (doing supine leg raise several. anyway exam). as well as massage Then is to keep the 23:00 to 6:30 of sleep. ? (less than eight hours. but I really try to.) Reference things: combined weight loss during menstruation. mm diet in Taiwan.
A total of 12 days The first three days: a day of vegetables and fruits as food in the morning to eat fruit noon fruits and vegetables eat at night to eat vegetables (do not oil and salt oh), the weight limitation 4-6 days: eat milk and yogurt (do not buy there preservatives, not only can not help you lose weight will increase Xiao Dudu), you can eat, the weight limitation In the last six days, vegetables, fruits, milk and yogurt mixed food, the weight limitation In fact, I think this method is a bit beverages, can be more bite to eat, and then in the evening to exercise after the end of 12 days must not eat too much. There are three categories of fruta planta. Like today: grains milk 1000ML (almost like porridge), but on the inside plus 3 tablespoons oats, very thick, very thick Large banana two, the Big Apple are two orange one, (a rarity in the large eat - Milk bottle 250ml cup of coffee, 200 grams of yogurt,  Yesterday's leftovers +200 kilos rice,  10, chocolate, brown sugar lollipop 2, coconut sugar, 2 A pack of 150 grams of biscuits and a huge bread, 250 g walnuts, Within three hours to solve, and now stomach is very convex.

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