The calories of banana is not more than pumpkins and potatoes

Not used to fall on weekends   A weekend, there is no compulsory, not elective, There have been no diarrhea, dizziness, sweating and other problems when I take fruta planta. I will be able to stick to it.  First of all, introduce myself, I now live in Guangzhou City, Guangdong Province, aged 22, is a junior at the school in mint diving has been a long time, he also held a post, but it lacks the popularity, also lacks the power. has been unable stick to it, will eat too much.In order to find a job in a senior to wear under the beautiful career dresses, as well as to no longer worry about my love handles the crude Tuicu arm thick waist. I want to be a beautiful woman, beautiful wife, beautiful mother.. I have lost 42 pounds by taking fruta planta. The effect of effective fruta planta embodies in that I don’t feel hungry. I don’ feel dizzy when I take fruta planta to reduce weight.   But since high school has been extremely suited to live on campus, has been determined to lose weight The beginning when still at school every morning to eat the breakfast of dry noodles, wide powder, black rice and the like. Noon to eat rice and vegetables. Later, a key classes, large pressure, coupled with have been very serious homesick. Some time ago homesick simply could not eat rice, the most serious from Monday to Saturday only a few apples, and two breakfast It feels not how the body pain is mentally very painful, homesickness and more serious,
 After losing weight by fruta planta, I am so happy that I can wear beautiful skirts.  Other JM also mentioned the MC does not experience the original in mint. Help me think of a way. can not there any way to not only slowly to regulate the body, restore mc, not bounce back? The same experience as the JM pointing me .... I am now in a struggle edge, not to eat, did not dare to eat .... We restore the mc will rebound? Hey. I'm too self-inflicted. About the banana diet There are some doubts: 1 banana calories. The calories of banana is not more than pumpkins and potatoes, satiety personally feel that the sweet potato strong. The beginning some people may not accept the taste and flavor of whole wheat food, but over the adaptation period and then will find out that wheat bread than white bread should taste, taste better. At the same time, it is also rich in cellulose. Eat protein, which are more resistant to the hungry, not overeating.  I really began to feel thatfruta planta plays a role in my weight losing. Soft drinks: Coke, contain up to 150 calories of heat. That was equivalent to one tenth of the day the body of calories. Some people within one day drinking a few bottles of soda, think about every day to run a few kilometers in order to consume these calories. 
. (I am such a reality,) To the ideal target weight and body, I want Come on. I have to refuel in order to make the quality of a good learning. Happy life for the future, I want to drop. 12 days minus the body 12%. Implementation Without exercise, many foreigners say very good, this is also the world's fitness center in the United States is strongly recommended for those who want her recipe for urgent weight loss. Methods: A total of 12 days: