dieting effect will have to lose weight?

Have been a normal person "lazy" if you have enough annoying, if a fat man, There are issues, they will slowly summary, and then one time the sun to you, I wish you all a happy stovepipe, ha ha. Pro.  I am eight days, every day 600 to 700 cards, sports 2-3 hours, walking or aerobics. And morning stretch, thin point before the birthday. Today, a pound is not thin, as if heavy .  I suddenly desperate,,, which is why ah? Now in the 12 days after the menstrual period, not stagnation.  I'm so anxious, seeking answers. Really hope that the recent short-term thinner, due to the birthday. Really do not want to have regrets.  The total amount of heat is required to be within limits when users are taking effective fruta planta.
 L-carnitine is an enzyme, it does not take the initiative to break down fat, but the equivalent of a porter, and handling of free fatty acids in the blood organizations from the mitochondrial outer membrane to the intima, so that more fat obtained decomposition. Such as do not exercise without dieting argument is one-sided. Body break down fat in large numbers for no reason, a you are not a famine of the two you are not serious illness. Why L-carnitine can say no movement without dieting effect will have to lose weight?  Besides, salt restriction should be adopted when taking effective fruta planta. Taking effective fruta planta is of help in reducing the sense of hunger. While reducing the absorption of heat, effective fruta planta is the best for weight loss. If fat is not your heart you the most pain, you fat slowly down, the fat can not be tolerated. You know less.  Motivate yourself (weight loss) can not hold out to look at, as well as to collect a variety of ways to lose weight. Persevering.  (2) have been painful boil some days, do not make efforts in vain do? (3) who was categorically said "I want to lose weight, be sure to succeed" - is you.  Four. See others 10 pounds and 20 pounds the envy of die cut, how they survive it, know it? Prove to look down upon their own people, Taking effective fruta planta is helpful in reducing the secretion of insulin.  We always complain of tough to lose weight (eat why not tough) correct attitude, the wound will be past. Death should be thin, refusing to meet the target will never give up the hunger strike much pain the only way to slim down,.