why do we say and weight loss do aerobic exercises

Even think the most important thing is to adhere to this thing to put on and off is a hassle, but really long time effect. Because a person usually always found to move around, to energy consumption, you go to the canteen to make a meal should walk the go, the more energy of the body than you sitting, the energy come from? glycogen there from fat there, why do we say and weight loss do aerobic exercises is to break down fat requires a lot of oxygen, it is necessary first glycogen is consumed, the fat began to break down. The energy needed for the usual walk around consuming part of the glycogen and part of the fat derived to very little and fat consumption. There should be appropriate activities during the process of taking effective fruta planta reduce weight.
 Because you do not have the effect of carnitine play.  .. Moreover: You have the experts in this field out of the rumor that carnitine is really need to exercise in order to give effect to the substance, not to say that the movement will be able to for no reason, the fat consumed. However, for carnitine deficiency, do eat carnitine do not exercise is effective, is because I believe everyone can learn by analogy to come up with come. Is not to say. Not missing, we are not really missing away increase the content of carnitine supplement, but within a suitable range.  Users should minimize the drink of alcohol when they are taking effective fruta planta. When taking effective fruta planta, users should slow down their speed of eating food. Taking effective fruta planta after a meal can inhibit fat synthesis in human body.     do a weight loss afraid to fail, many miracles we believe will be present, the dead end should be thin, not the depths of insanity not happy, faith does not swing, thin to ruin to be thin, not dizzy is not happy, she is changed devil was brilliant.  Do not focus on weight loss, find things to do, do not always want is not reduced, the mentality is very important. No paralysis of gave up, even if it is to go out to shop. Only young once, we can not afford to waste, we have a brilliant youth (can not let the youth bleak color) . users can control the intake of heat when they are taking effective fruta planta.  But tonight, when suddenly want some things.