a powerful distraction for pain

The game increased, immunoglobulins produced the largest number of body, and increase the supplement 3, which contributes to the antibody Pearce disorders or infected cells.Two kinds of substances increase is not only the subjects watched a humorous video; there is also a lingering effect, continued to show growth level the very next day. Laughter can reduce the "stress": The results also support the study showed a general reduction in stress hormones vasoconstriction and inhibition of immune activity.These are shown to lower in the study group exposed to humor. For example, a low level of adrenaline in group in anticipation of both humor and during exposure to humor.Epinephrine levels remained, throughout the experiment. In addition, the level of dopamine (DOPAC) also decreased.Dopamine is involved in the "fight or flight response", is associated with hypertension.
Laughter is oxygen, providing an exercise of the diaphragm and increase the physical ability to use oxygen. Laughter brings positive emotions, can improve -- not alternative -- conventional treatment.So it is another tool, can help fight disease. Experts believe that, when using the conventional nursing, laughter can reduce pain and healing process of assistance.First of all, laughter provides a powerful distraction for pain. In a study published in the "Wall Street journal" holistic nursing care, patients are informed sallies after operation, in the pain medication is administered.Those exposed to humor perception of pain, reduce the patient did not receive a dose of humor as a treatment component. Perhaps, the biggest advantage is, it is free of laughter, no known negative impact.
So, this is a generalization of a sense of humor helps the body healthy.More details can be found in this article, humor and health contributions of Paul McGhee Muscle relaxation -- uproarious cause muscle relaxation.When you smile, muscle, does not participate in the uproarious, relax. When you finish these muscles involved smiled and began to relax.Therefore, the story takes place in two stages. Reduce stress hormones -- laughter is capable of at least four neuroendocrine hormones related to stress response.These are DOPAC, adrenaline, cortisol, growth hormone. Immune system enhancement -- clinical study showed that, humor, strengthen the immune system. Pain reduction -- humor that makes people "forget" regarding pain such as pain, arthritis and so on. Cardiac motion -- an uproarious equivalent to "an internal jogging."Laughter can provide good heart conditions especially for those unable to engage in physical exercise. Blood pressure -- women seem to be more than the male benefit in the prevention of hypertension.
Respiratory - frequent belly laughs and empty your lungs than the air it underwent lead cleaning effect -- similar to the deep breathing.Is particularly beneficial for patients suffering from emphysema and other diseases of the respiratory system.(sidebar from Randall Gartman: it will also contribute to the balance of oxygen and carbon dioxide levels, which may contribute to the anxiety of the patients with hyperventilation)-- early studies -