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Eye and lip moving sculpture with circumferential lip index about moving up and down, eyes, mouth and drive the full face muscle exercise, exercise around the lips and cheek muscles, do 1 times a day.
1 right index finger in the mouth and with the height, from 20 to 30 cm, staring at the index finger.
2 finger move horizontally to head movement, eyes still visible position, look for about 10 seconds.Then the index finger to move vertically to the head motionless, eyes still see the location, eyes, mouth also followed the index finger to affect, for 10 seconds, 5 seconds to do break switch.
3 action 1, the index finger to the head to move vertically, head motionless, eyes and face muscles with the index finger moving upward, for 10 seconds and then rest for 5 seconds.
4 action 1, the index finger to move vertically, head motionless, eyes and face muscles with the index finger moving down, for 10 seconds and then rest for 5 seconds.
Tongue double chin lightening the head slightly tilted back, stick out your tongue, the fruta planta tongue around substantially the moving back and forth.Prevention of double chin and slow down the neck grain to appear two aging phenomenon.
Movements 1 and 2 - continuous action. Head back to maintain, hands light pressure on both sides of the tongue clavicle to maintain balance, then stretched to the limit, and then left stretched to the limit, and a total of 10 times.
Weekday meals diet eat those can be swelling of the dampness of the vegetable & fruit, such as melon.If your face is large because of muscle caused by obesity, please refuse chewing gum, sugar cane and other exercises of masticatory muscles of food, because they can only make your facial muscles more healthy.
We all know that high temperature bath shower is thin body method, the same temperature bath can also be face-lift.You can every day at 38 degrees C water in a sit in the bathtub shower, water depth of heart, and in line with the thin face frost facial massage, bath time to 20 minutes is appropriate. Talking about Fruta planta Weight loss, there must be a fat girl to this deep brow.Investigate its reason, nothing more than a poor effect reducing weight, or is it does not adhere to the.If I tell you a bath can help you resolve to fruta planta Lose weight troubles, you will therefore be wild with joy?
In the cool autumn, may wish to try this "half-length bath" Fruta planta Weight loss method.If you are feeling at a loss for Fruta planta Weight loss, through the introduction, presumably to fruta planta Lose weight will become this life you most willing to do something.