fun from its sweet fragrance

Nutritionist sister would teach me, know how to calculate a calorie is a talisman, sugar equivalent to starch, such as starchy foods you eat in a day if that day will be best not to eat high sugar foods to avoid excess. In other words, if you want to eat dessert, they have to eat less starch to offset the extra calories, so that the body will be less accumulation of too much sugar and starch. Another point to bear in mind is to choose low-calorie desserts, such as low fat or milk fruit ice cream and juice of sugar, of course, a much lower fat sugar calories than full-fat ice cream and drag! Taking effective meizitang with hot water can boost the process of superseding the old by the new. effective meizitang with sweet fragrance can relax users.  I can often do desserts, but most of them do to a friend to eat, of course, I do not forget to do to my mother and mother-in-law to eat, thank you that they support my weight loss!   Thin Cheats   Common desserts trap   A lot of girls like dessert, and believe that after dinner desserts, especially cakes. I calculate the heat of a cheese cake for you just how amazing, one has more than 400 calories. An apple pie ice cream even more powerful, more than 500 calories, almost a meal meals calorie needs. Little dessert, in exchange for a nasty fat, why? 
effective meizitang users can seek pleasure and fun from its sweet fragrance.  A breakfast pork buns (not to be fat grain). 1 cup of calcium fortified soy milk   Lunch chicken spinach corn volume   Afternoon tea carambola 4   Dinner minced Egg + Huangya the the vain meal of a bowl of green carrot soup 1 bowl   Thin four taste "salty"   I grew to love to eat the strong taste of food, may be used to eating a mother to do in Shanghai, Ningbo dishes, the taste is relatively strong. Like me to lose weight before the favorite braised streaky pork belly, my mother's signature dish, she has done extremely good taste!
  Knowledge to eat healthy concepts, know that eating salty, useless outside of health, the original has a great influence on the weight loss. Eating salty foods are not fat, but it will cause swelling, because if you eat salty and drinking water is not enough, will be prone to edema.  Breakfast cornflakes bowl   Lunch lettuce chicken than have to package   Afternoon Tea Diet Coke   Dinner chicken cold a bowl of bean sprouts 1 disc   Thin taste of "sweet"   A lot of girls can not resist the temptation of dessert, I was no exception, especially desserts, and sometimes hands-on do. Began to lose weight, I learned how to carefully select the sweets without fat.   Original than fried foods, desserts are not the most "lethal" food, but if too much sugar accumulation in the body will be converted into fat. As a result, taking effective meizitang with hot water can eliminate edema,  How can eat dessert without the fat?