meizitang shape the proportion of human body

Male s can shape V-type body by meizitang.  Try to avoid eating snacks while watching TV, you will unconsciously eat more.  11, high-protein low in starch structure conducive to weight loss.  Truth: the long-term effects of high-protein low-starch diet on the human body still has to be studied.  Eat high-protein substances such as eggs, meat, cheese, etc. , can cause nutritional imbalance.  The same time, excessive intake of fat and cholesterol may also increase cancer risk of cardiovascular disease.  At the same time, do not eat vegetables and fruits, and whole grains can easily lead to constipation.  "V"-shape pectorals, and broad shoulders can be shaped by meizitang. meizitang can uplift biceps. In addition, long-term eating protein, you will feel the heart turned to nausea, fatigue, weakness.  The daily intake of less than 130 grams of starch substances in human blood ketones content increased, so that the uric acid content increased, causing kidney stones and gout.  Weapon: high-protein diet limits the intake of calories the body, and thus likely to see the effect in the short term, but for their health, diet of fruits and vegetables and whole grains and no less.  12, seeds, foods rich in fat, do not eat.
Beautiful female curves can be shaped by meizitang.  Truth: the seeds of plants such as peanuts, sunflower seeds, etc.  is indeed rich in fat, but a number of unsaturated fatty acids, including linoleic acid, linolenic acid, of great benefit to the human body.  They are also rich in protein, dietary fiber, and minerals.  Weapon: Moderate consumption of health.  To remember that about one-third small bowl of seed foods contain calories 270 calories.  13, the meat is not conducive to health, is not conducive to weight loss Truth: Eating a small amount of meat is part of a healthy diet.
 Chicken, pork, fish and so there is certain amount of cholesterol and saturated fatty acids, but they also contain some elements, for example, protein, iron, zinc and so on.  Weapon: try to choose lean meat such as pork loin, steak.  Also note that the amount of food each meal a fine (2-3 ounces, about a deck of cards folded size)。  meizitang can reduce body fat content and shape the proportion of human body., dairy products rich in fat is not healthy Truth: the same as those low-fat or skim milk, yogurt, and cheese and whole milk rich in nutrients, but contains less fat and calories.   There are many ways to shape the upper part of body by meizitang.  so do not eat often, if you really want to eat a small component, or find a friend to eat.  9, eat meals can lose weight Truth: Scientific research shows that those who do not eat breakfast and eat a small meal a day than those who insist on eating breakfast and eat four meals a day or more fat. 
Eat small meals often have to suppress your appetite, do not eat breakfast will only make you hungry, the next meal to eat more.  Weapon: Eat small meals, eat a variety of low-fat green food.  10, 20:00 will gain weight after eating Truth: root causes of weight gain is not that when you eat, but what you eat in a day is greater than the energy you need.  Over-eating, you will gain weight.  Weapon: If you are before going to bed to eat something, it is best to think of this day you ate something, these things have to meet your energy needs of today.