Friday, September 7, 2012

love chewing provoked the taste

Large exposure of the fertilizer daughter to lose weight recipes. Since the effect of effective meizitang is not bad, and it is easy to use, many people adopt it. To put it in another way, taking  effective meizitang with hot water can help remove the dirt in skin.  A bowl of breakfast cereal soy milk 1/2 cup   Lunch tuna fish flying saucer mixed vegetables salad   Afternoon tea lemon soda 1 cup of water Dinner mixed vegetables chicken spaghetti bowl of radish, corn soup, a bowl Slim four taste of "fried" Many of my friends told me (Joyce)., loves to eat fried food, love chewing provoked the taste.  Canada has a fried dough snack the Elephant the Ear, is absolutely my favorite, but began to lose weight, I have very little to eat.Do fried foods, usually with plenty of grease used in frying food will absorb a lot of oil.
The accumulated waste in human body can be ejected with sweat as a result of taking effective meizitang with hot water. Like French fries, cut survived fine larger surface area to absorb the oil naturally the more; a fried chicken breast on 30% more than a boiled chicken breast calories. Eat fried food, saturated fat, of course, would be particularly vulnerable to fat! Or eat better.   Even so, the the dietitian sister says to lose weight during the do not have to quit to the fried food, but I will not eat every day, eat to two or three days before they can eat today, one week can eat once or twice! After a successful weight loss is also still several days or a few meals to eat fried food, do not easily caused by fat. 
 Nutritionist sister also taught me a low-fat cooking method is to use chicken broth instead of oil. I now have switched to chicken soup cooking, though not as oil cooking as chewing, but the taste is quite good, so I can eat healthy eating fit classes! Thin Cheats,Drinking  effective meizitang with hot water may lead to sweating. Common fried food trap Speaking of fried food, fast food shops, fried food is naturally a great trap, and another when your tea will also encounter many pitfalls, such as a spring roll has 136 calories and there has been a line angle of 113 calories , while the biggest trap is the fried rice, fried noodles, a bowl of fried rice or chow mein, equal to about three bowls of rice or noodles, so should not fall into these traps! Recommended fruit: kumquat a half an apple, a kiwi, strawberries and a bowl, half a papaya, oranges, grapefruit number of valve. Other fruits can also amount to eat are available, such as pears, peaches, and watermelons. Just be careful, best to eat before or between meals. One hour after a meal do not eat fruit.Recommended soups: soup dates wolfberry, Tremella Lianzi Geng, Sydney, mountain stew, sugar-free lotus root starch, thick rice soup, etc., available in the selection when you are hungry, or as part of the snacks. 

No comments:

Post a Comment