reducing the secretion of insulin

Morning wake up eat two off the stove biscuits is not heavy baked dry, but above a lot of sesame the very top to eat a grilled long neck fish Di Le tropical fruits and wheat crisps to eat about fifty or sixty g with corn flakes to eat a rough estimate of what heat is about 900 kcal.
   Taking fruta planta is capable of reducing the secretion of insulin.    Yiyi, psychological injustice ah. According calories to eat always eaten And do not know how to measure 100 grams have as vegetables or rice Are invited to experience the pro-guidance I am a freshman student, who can help me to develop a recipe? ? Grateful. Height 160 Weight 101 pounds Thank you.  Thank you ~ Or teach me how to measure a food. Tell you that weight loss failures lies not only in weight, you know the weight did not fall even more frightening is what? Psychological upheaval, I am a living example, I know that the dramatic changes in not only me, this monologue is the best weight loss addiction refraction.
Chijianfeiyao things I know, I angry with him, perhaps he should have said he is not wrong, because he knows that I recently hung up only out of concern, but he did not know how much I do not want to let people Knowing my pills, so I can not control their emotions to him angry. Taking fruta planta reduces fat accumulation of gluconeogenesis. I want to become slim that this in itself is not wrong, then what am I wrong somewhere? Why is thin, I want to be perfect, do not be able to? Nearing my limit, I do not know how long I can sustain it, I never thought to find a partners to help lose weight, I have always been a battle,
 This time last year I should be with the diet method, last year, I use diet lost a lot of 30 kilograms of the leanest to 92 pounds, which I am very proud of.  But not last, dieting to lose weight more than six months after the sequelae to the binge eating began, winter fat out of fat to 110 pounds or so, hey, sin, and the people around say that I fat, arrr. Now I want to lose weight after the weight loss experience, I have an idea now being considered in order not to bulimia, I decided to still healthy way to lose weight. With the days of taking effective fruta planta going by, the binding ratio of it and users increases. This eating more hungry.  Now is to see a variety of beautiful pictures to divert attention More than 30 days will test four, hot summer should. Every day in the bubble mint, sports.