The famous Maslow's hierarchy of needs theory

These would make him recommit the same error wrong thoughts, has to follow the life several years, of course, will not easily leave his mind, and will use unscrupulous divisive tactics continue to manipulate his mentality and diet.But now, as long as the heart, can be back, bring them to be crushed. Doing sports is to beautify the chest line, collect buttock, eliminating back and abdominal fat.And the only consumers do not go on is a small chest, her chest as breastfeeding causes, has been upgraded to 70E cup, and funny "s more talk wildly", fantasy can "lose weight not the cup", let your body "the all-time great". To lose weight, Where is your bottom line.Talking about weight loss, most women would eyes shine, even before this already heard countless tips or try n for weight loss tips.Because they often give up halfway, or is not successful, and has achieved initial success but still do not meet -- as a woman's closet is always a piece of clothing, they are always more then one or two pounds.
Want a beautiful, please enter "beauty class" Weight loss and his fighting. Will lose weight for a battle with absolutely no too much, except a portion of what to eat not fat "thin man", most people are eating more immediately apparent "meat" type.So, if you want to lose weight, you must face is and appetite to fight, this is not a simple matter.
The famous Maslow's hierarchy of needs theory but the physiological needs as "the most basic needs of food", nature is be the first to bear the brunt.In his view, "for an extreme hungry people, in addition to food, no other interest.Is dreaming of food.Can say even, then, only then, became the one and only one goal." Therefore, and hunger "tug of war" process is a test of will.In this tug of war, if you can't adjust their mentality, easily triggered a series of psychological disorders, such as depression, anxiety, which often is ignored by people is an important aspect.
Basically, there are two kinds of slimming mentality, negative and positive.Negative attitudes toward people often belittle their own efforts, they will lose weight as a self negation form, one must endure difficult test.Eat more time, they will feel something wrong, then immediately have a strong sense of guilt, and take the diet methods to eliminate such loss and guilt.