the basic biology and physics

The bear interpretation.Our bodies use the calories we consume to drive our basic life processes.The mind needs a lot of fuel (calories) to beat their usually within 24 hours of 100000 times.Brain, liver and kidney but also requires a large amount of fuel to perform many of their chemical reactions and metabolic tasks.Most of the calories we burn in 24 hours (approximately 1500 women and 1800 men) we would still burn, even though we are in a coma. This is how it is.We just can't get around the basic biology and physics. As a physician, I frequently encourage patients to fruta planta lose weight.Being overweight increases cholesterol and blood pressure, which in turn increase heart attack and stroke may.Heart attack and stroke is one and three in the United States the cause of death and disability, stroke is the number one killer.So we talk about the real conditions, this torture real people.In addition, our overweight body put more stress and strain in the spine and our knees, let them out, causing greater damage, and interference with quality of life.
Some patients have this conversation looked at me like I was crazy.They have barely enough food to keep birds warm, they say.This problem -- or solutions -- may not depend on the food they eat. Incentive is clear.It is our own choice.We should not blame us for the new supersedes the old.We can no longer deceive oneself and others, we use just enough to maintain their existence, but still no weight gain.We need to take our health for our own hands, began to make a choice, improve the quality and quantity of the rest of our lives. Closely kept secret fruta planta weight loss lessons. Practice how to? Every day you spend time to practice the RET, EFT and affirmation? When you want to be a priority, then it come out.
When we lose our connection to God, himself, then we will deviate from the track.The answer is very simple! Spend time with myself that every day, pay attention to you. You make excuses why you cannot spend time with you? You come up with all kinds of reasons why you can't do that? Take the time now to write down what you usually use the excuse, when you do not pay attention to you? For example: I don't exercise, because I have to wash clothes.Just the name. All that you use as an excuse.If you have a weight problem, I guarantee the list will be long.