accelerate the metabolic rate method

North American association for the study of obesity, and Boston university medical research center of biological chemist Barbara KeJi also said, surgery really suck off the body of some bad fat, but only in the abdomen and other individual parts, did not touch the deep visceral fat, and visceral fat is the cause of disease of the source. That is to say, visceral fat accumulation is the most dangerous, often can cause a variety of metabolic syndrome, induced diabetes, high blood pressure, heart disease. "In fact, the question is not how much you lose fat, but in how did you lose these extra fat." Responsible for the research of the university of Washington researchers Samuel klein, said, "we have to return to the traditional method, through the health diet and exercise to lose body dewlap." Metabolism thin body method reducing weight main point
We have doubt, why the best kind of friend can eat a whole box of ice cream does not add a little weight, and we only taste a small teaspoon is already feeling heavy hip? The answer is very simple, this is because the metabolic rate between different. Metabolism is the little engine in our body, it each day and kept for our body burns calories, maintain the normal operation of the body parts. Due to genetic reasons, the adipose combustion of a few women will be faster than others some, but, the age, weight, such as diet and exercise habits is also important factor. As the growth of the age, body metabolic rate will fall subsequently. Generally speaking, from 25 to 35 years old this ten years, if you don't do extra exercise every day, then the body the quantity of heat that use up 100 card will be reduced. But even so, we still can dig the potential of metabolism. Experts offers us maintain and accelerate the metabolic rate method, let you easily lose more weight.
You may wonder, "if it is to lose weight, why are kept dining? It sounds really some contradictions. But in fact, every 5-6 times eat much food less and a day's dinner, and compared the metabolism rate for more than 7 24. And it can prevent you in a long time after eating too hungry.