Wednesday, March 6, 2013

capillary artemisia and grams

the fruit of Chinese wolfberry daily 30 grams, blunt tea service, the morning (1, 7 weeks, use no taboo, general 1 months after falling to a weight 2.6 kg. half an hour before taking large pornographic movie 4-10 piece, daily 1-3 times, defecate keep 3 times a day or so. dry lotus 100 grams, 250 grams hawthorn, tiandong 100 grams, soap holder (fire system) graph g, born rhubarb fifty g dried tangerine or orange peel, fifty grams, irrigation, fine research for 1 treatment dose. Daily take dry medicine fifty grams, use leach, take juice 300 ml, daily points 2 times suit, a month 1 treatment. capillary artemisia and grams, radix polygoni multiflori and grams, Cherokee rose 30 grams, yellow fine 30 grams, born hawthorn 15 grams, salvia miltiorrhiza and grams, rhubarb 10 grams, notoginseng powder 5 grams, jersey play 15 g, radix puerariae and g. Water Fried uniform, 2 times a day. semen cassiae 30 grams, jersey, bunge cherry seed in the 15 g, fire maren, hawthorn each 10 grams, at the end of the research, each bag and g each time, three times a day, 1-2 bags, half an hour before meals service. senna, peach kernel, grifola, fructus aurantii immaturus, astragalus membranaceus each 10 grams, at the end of the research. Every 10 grams, blunt water, daily 1-3 times, 30 days for one period of treatment. Below the kilocalorie spring weight loss diet
Through the diet to achieve weight loss goals is not imagination in so difficult, should first understand the original wrong eating habits, revised form correct eating behavior and attitude, eating the right things, do sports, in this way, can easily keep slim and healthy body! Spring has come, in the light of spring listed at the same time, most often make people worry about is her figure is too fat. In fact, the fat mostly because calorie intake too much, too little activity, making the redundant quantity of heat into adipose accumulation in the physical. If through the diet to achieve weight loss goals is not imagination in so difficult, should first understand the original wrong eating habits, revised form correct eating behavior and attitude, eating the right things, do sports, in this way, can easily keep slim and healthy body! It is worth noting that in weight loss process, people although down a daily calorie intake, but still pay attention to each person every day, total calorie intake should not be less than 1000 kilocalorie! The following is my own design for 1000 kilocalorie weight menu, hope oneself can subtract a winter storage "meat meat," the light!

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