Wednesday, March 27, 2013

stimulation of SNS and steroid secretion

What disease can development depends on the individual genetic and environmental.The weight of the majority of the people and hypertension. The main question here is the mechanism of insulin resistance.Insulin resistance is the ability to reduce insulin stimulates glucose utilization rate of cells.Decrease of insulin is not damaged in here or its concentration.But the cell uptake and utilization of glucose by SNS declined as the source of energy in the activity. Of course, binge eating and physical activity increased during low, because the cells will first refused to use glucose, if it is in surplus reduction in blood and energy consumption.
Insulin resistance leads to increased blood concentrations of glucose, insulin and.This leads to the deviation of lipid and carbohydrate metabolism in the end is the accumulation of fat, and blood pressure elevation.
Accumulation of fat is also becoming an important endocrine organ, and promote the further development of obesity by stimulation of SNS and steroid secretion.
There are two types of fat and two types of obesity.Fat can subcutaneous and visceral and obesity are central and low. Visceral or intra-abdominal located in the abdominal cavity.It stimulates SNS more than subcutaneous fat accumulation and hypertension is closely related to the. The central or abdominal obesity is the accumulation of fat is mainly the waist.Low or hips obesity is the accumulation of fat in the hips.Between the waist and hips ratio of diameter to allow distinction between the two types of obesity.Waist hip ratio, when the examination of cardiovascular mortality, suggests that the belly (central) obesity is more dangerous than hips obesity. There is one thing that is often emphasized in the food industry is a lifestyle change is necessary.We need to eat less and exercise more.So we get off the couch and we started a program or other forms of exercise, insist on a period of time, want to see the results.
Although it is than to stay on the sofa of the change you want to see, you may want to further.After a period of time, your body adapts to new activities.If you choose to exercise is to take a walk every day, only a few weeks before your body to adapt to, and will stop responding to lose weight it. The key is to get out of your comfort zone.It's easy to say, right? Maybe, but you will get the benefits far more than do the work you need to put. You can start gradually weakened the walls of your comfort zone.You can begin to challenge yourself everyday.

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