What disease can development depends on the individual genetic and
environmental.The weight of the majority of the people and hypertension. The
main question here is the mechanism of insulin resistance.Insulin resistance is
the ability to reduce insulin stimulates glucose utilization rate of
cells.Decrease of insulin is not damaged in here or its concentration.But the
cell uptake and utilization of glucose by SNS declined as the source of energy
in the activity. Of course, binge eating and physical activity increased during
low, because the cells will first refused to use glucose, if it is in surplus
reduction in blood and energy consumption.
Insulin resistance leads to
increased blood concentrations of glucose, insulin and.This leads to the
deviation of lipid and carbohydrate metabolism in the end is the accumulation of
fat, and blood pressure elevation.
Accumulation of fat is also becoming an
important endocrine organ, and promote the further development of obesity by
stimulation of SNS and steroid secretion.
There are two types of fat and two
types of obesity.Fat can subcutaneous and visceral and obesity are central and
low. Visceral or intra-abdominal located in the abdominal cavity.It stimulates
SNS more than subcutaneous fat accumulation and hypertension is closely related
to the. The central or abdominal obesity is the accumulation of fat is mainly
the waist.Low or hips obesity is the accumulation of fat in the hips.Between the
waist and hips ratio of diameter to allow distinction between the two types of
obesity.Waist hip ratio, when the examination of cardiovascular mortality,
suggests that the belly (central) obesity is more dangerous than hips obesity.
There is one thing that is often emphasized in the food industry is a lifestyle
change is necessary.We need to eat less and exercise more.So we get off the
couch and we started a program or other forms of exercise, insist on a period of
time, want to see the results.
Although it is than to stay on the sofa of the
change you want to see, you may want to further.After a period of time, your
body adapts to new activities.If you choose to exercise is to take a walk every
day, only a few weeks before your body to adapt to, and will stop responding to
lose weight it. The key is to get out of your comfort zone.It's easy to say,
right? Maybe, but you will get the benefits far more than do the work you need
to put. You can start gradually weakened the walls of your comfort zone.You can
begin to challenge yourself everyday.
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