Sunday, March 3, 2013

the emergence of cardiac function damage symptoms

The assistant director (special health affairs) LiJieLian doctors say, they discovered "LeMeiDai row poison clear grease element" by LeMeiDai natural beauty products co., LTD. Supply. Later, the survey also found that the collar development co., LTD. Also supply the same packaging of the same product. At present, the two suppliers have more than 3000 bottles of "LeMeiDai row poison clear grease element" sales to Hong Kong more than fifty home beauty salon. Health service in the supplier's warehouse confiscated about 1000 bottles of this product, and are on the market recovery all this product. LiJieLian warns a citizen, who take "LeMeiDai row poison clear fat meat" and the emergence of cardiac function damage symptoms, people should see a doctor as soon as possible. He also called on, beauty salon participants shall immediately stop to sell consumers "LeMeiDai row poison clear grease element", and contact the relevant product surrender. At present, who has been set up a hotline for public inquiry. The most convenient, the most economic way to lose weight 1, mark time or run.
In the indoor or on the balcony, in situ insist (barefoot best) step or run for 15 minutes. 2, climb stairs. Climbing stairs 1 minute about consumes 921 coke (220 card) heat, than sit ten times, more than four times more than walking, swimming more than 2.5 times. Climb the stairs two 6 layer, which is equivalent to the ground to run 1000 meters carry momentum. 3, jumping. All indoor and outdoor, the number of times unlimited, does what one can, step by step, not only can reduce weight, and beneficial to the healthy brain. 4, take a walk. Rest after 45 minutes, 4.8 km per hour speed walk, quantity of heat to use up soon, thin body effect is obvious. 5, dancing. Often take part in some of the light dance activities, is also one of the method reducing weight. 6, do exercises.
Every morning and break, coffee, each are done twenty minutes free operation, can cheer up, and keep healthy body. 7, the abdomen.
Potbellied person, after 1 hour, can use middle finger massage in wan, shenque (navel), tianshu (umbilical side open 2 inches) and close yuan, neiguan (wrist horizontal stripes are ZhongZhi 2 inches, two bar room), the close (wrist back horizontal stripes on the middle of the 2 inches, two between bone), foot three mile (now the knee 3 inches) points, acid bilges feeling is preferred. Then, on the abdomen rotation massage, can improve the gastrointestinal function, adjust endocrine activity, make abdominal fat loss.

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