Belongs to drive botanical slimming meizitang fruta planta a thigh forces party

Type A figure-languid is lazy type

This kind of bodily form of woman’s shape is like A big A word, thin shoulder, upper body slender, fruta planta from the waist hip begin to get fat, fat thighs more, the calf is not too fine.

“Type A female” is on the vision more to take advantage, because they highlight the collarbone and slender arms tend to give the first slim feeling, but their lower limb is fatter, chassis is heavy. This is typical of OL figure, also known as the “lazy type figure”. In fact, such figure completely through some aerobic exercise to correct.

Type A figure causes A type of figure of origins are two aspects, one is the parents gene, 2 it is life habit. The United States, Taos points out that genetics expert cruise, thick legs is the most difficult to overcome the genetic inheritance of human one, if you have a square leg parents thick, that you have only forty percent of the may have natural thin legs. If unfortunate, your parents’ legs are thick, so, you want to have a pair of long spindly legs, the greater the need for attention to diet and increase aerobic exercise time, or to liposuction or reducing muscle surgery.

The day after tomorrow will also make your life habit to type A figure draws close, sedentary, greedy, such as watching television habit, can let you lower limb fat. If you have a plan reducing weight, we suggest that you don’t to do more severe anaerobic exercise, such as sprint, etc. Exercise habits of the poor you suddenly for high intensity exercise, you will be the gastronomies on curs in athletic process was strongly outside stimulation, and belongs to drive botanical slimming meizitang fruta planta a thigh forces party, muscle fiber gathered together, as time passes, let leg ministry is fine target is much harder to achieve.

“Type a female” should do:

Apple can help you thin nakedness oh! Apple’s calcium content in the much more than the average fruit, into the digestive tract, can help lower limbs off excess salt metabolism in the body, and “apple acid” can metabolic heat, help you thin leg. In addition, meizitang seaweed also is right choice, it is rich in rich vitamin A, B1, B2 and A lot of minerals and vitamins, to adjust your lower limb fluid balance have very good effect.

try “beautiful leg work”! South Korea fitness expert introduction a set of simple “beautiful leg work”, in the help you eliminate leg ministry is adipose, at the same time it won’t accelerate the growth of muscle fiber: straight to stand, then bend your knees, the body also bent forward, hip cock, but back to straight. fruta planta stick a wall, feet, its one leg back up as far as possible, try to make heel touch to the hips. Each group of 20 times, every day in the morning and do it once, menstrual period to once a day, such as the period pain will cease.

V brought make you more beautiful Choose low brought coat, this can protruding shows you obviously and fine collarbone, try not to wear jeans, especially tight, wear long skirt hem larger is better. In addition, you can wear in his loins of bigger, more exaggerated metal belt, to spread out to people of leg ministry attention.

“Type a female” please note: “Type a female” even A little overweight, upper body also looks not to come out, weight scales changes are not much. Use of reasonable size change is see leg a more objective methods, tighter trouser leg, will pay attention to diet and exercise. But want to notice, in every state of the pants reasonable is not the same, just washed pants will be tight some, after a day return to normal state. If you wear the same for three consecutive days of trousers, cloth fiber will lose some flexibility, but become loose up.