Fruta planta the hormone level cannot come up during the day

Method of first aid: after breakfast, pour a cup of strong tea drinking, about 30 to 60 minutes, can see swelling effect.

Principle: strong tea detumescence principle is also is caffeine efficacy, it not only contain caffeine, and catching, eliminate the face, eye swelling of the effect

Remind: tea swelling in addition to pay attention to the amount must not sugar. Additional, still can drink from the natural ingredients botanical slimming meizitang tea, such as water of yi, insisting drinking, also can play preventive swelling of the effect.

Sleep too much can affect health provided by meizitang Introduction: many of my friends think that women, sleep more than good health, also be helpful for teenagers growth, so that have a chance in bed up, make amorphous time considerably more than the need, this is a bad habit.

In our fast-paced life, work very nervous, enough sleep is indispensable to human life activity, is also relieve fatigue, restore physical strength and energy to the. Many of my friends think that women, sleep more than good health, also be helpful for teenagers growth, so that have a chance in bed up, make amorphous time considerably more than the need, this is a bad habit.

People living law and hormone secretion is closely related, life and work and rest regular people, the pituitary gland secretion and under and many of the hormone, and in the morning to the evening relatively high, and the night and dawn relatively low. Daily life if a law, meet a holiday to sleep, he could disrupt the body of the succession of the biological clock, hormone levels appear abnormal fluctuations, fruta planta the hormone level cannot come up during the day, night hormone level doesn’t go down, the brain excitement and inhibit disorders, make the person can’t sleep at night long, Bastian restless, exhausted.

Sleep is easy to cause the body drop, and in the morning air inside the bedroom is muddy, it has been determined, the air contains a lot of bacteria, mildew and fermentation particles, carbon dioxide gas and dust and, at this time to sleep woman susceptible to pathogens, so that easy to damage the respiratory system, cause a cold, cough, sore throat and dazed head goes up, etc. So must pay attention to the balance of sleep time, maintain the good life rule.

. At this time on such as bed not, certainly will disturb the law of gastric bowel function, time grows, gastrointestinal mucosa will be impaired, and likely to cause gastritis, ulcer and indigestion and other diseases.

People lie in bed, especially after falling asleep, metabolism reducing, reducing energy consumption, especially now living standards improve, rich in nutrition, if time to sleep more than normal needs, will cause the body energy “into more than a” to the form of fat accumulation in subcutaneous, not how long will become a “fat”.