How to control depends on how you want to achieve the effect

A week red bean law reducing weight, thin body do not miss oh.
"Big red bean" diet
Ingredients: 100 g red beans, green beans 100 grams, hawthorn 30 grams, longshan long 6 refs g, big jujube 10 rockets
Tip: specific g number went to buy please somebody else to help you say, look at the 100 g about how many, come back with a, a bit error of it doesn't matter. meizitang can help you lose weight in winter.
Practice: will all materials were put in the pot, add 1000 ml of cold water, Fried to bean lousy can
Tips: red bean and green beans, had better use cold water bubble before cooking a hour, would be easier's cooking.
How to eat: well, two equal parts, a strike, even with bean soup and hawthorn, dates to eat together. Another copy BaoHaoFang refrigerator with plastic wrap and chill. (if not your palate, add some honey flavor).
Note: to strike when eat, the effect to the best. In addition a before eating, heat.
Principle: red beans, green beans are detoxification holy product, and have the characteristics of low in fat and high in fiber. Hawthorn whets the spleen, reducing fat food. Mixed blood red jujube gastric qi dryness. The party share, help to all kinds of single product effect maximum full play. Longshan long ": as its main use is to stimulate the function of the low physiological system, make its physiological and biochemical reaction tend to be normal, and stop due to various reasons cause vicious circle, in order to achieve the purpose of row poison keep a yan prolong life. Take a capsule of botanical slimming meizitang in the morning.
In fact, every time eating only the half of the amount of (is red bean 50 grams, green beans, 50 g, hawthorn 15 g, longshan long and 3 g, big jujube 5 pieces), but I myself to save trouble, every night Fried good, which is divided into two equal parts, a eat in the evening, another left the next morning to eat.
First of all: every morning after getting up is the first thing to drink a cup of honey vinegar water, is in 250 ml warm water to join a spoon honey and a quarter spoonful of vinegar (best is white vinegar), stir and drank it. The honey vinegar water can fully cleaning intestines and stomach, accelerate the gastric bowel peristalsis, will the toxin inside body faster and more completely excluded. Breakfast is above that reduce weight soup.
Next: morning basic not eat any snacks, if really hungry, or too chan, can around ten drinking a small cup of yogurt, attention, can only be yogurt or skim milk, all other temptation will resolutely refused. And at the same time ensure that an afternoon of time don't eat any snacks. Drink more water after taking meizitang.
Finally: the night just eat the weight loss soup, and to ensure the 7 in before finish eat, finish eat before going to bed after also never eat anything.
Warm prompt: many of my friends to lunch what all don't eat a little play Chu. In fact diet control is any method reducing weight all need, but how to control also is to have cultured. How to control depends on how you want to achieve the effect, this may, according to the actual conditions of the flexible and arrangement, not an absolute. In addition to the yogurt also can add some fruit or something. As long as not snacks and go against reduce weight you could eat properly. Pretty important, but health also nots allow to ignore. meizitang is the best choice for losing weight.