Botanical slimming meizitang will take to join can break the ginger

water discharge poison drink coffee 4 points to drink a cup of hot coffee, already can promote adipose combustion, and enough to arouse your energy and energy, ensure you in the afternoon of energy, also can avoid caffeine metabolic don’t fully that you at midnight to have sleepless nights.

The first drink: brown sugar water he recommendation reasons: the cold winter rubbing emphasized, the pump is drinks for, and brown sugar water is the best temperature dietary supplements.

Brown sugar “Oriental chocolate” reputation, its advantage is to “temperature and the temperature and the patch, the temperature of the scattered,”, have scattered cold, warm to change the spleen, stomach pain relief effect, pump and contain rich calcium, iron (iron food), and other human body essential minerals and trace elements.

The best way to eat: brown sugar water must cook it. Will brown sugar boil water to drink with brown sugar than direct water brew more easily absorb the nutrients, and more of the spleen qi, fill in beneficial stomach, warming the effect of the stomach.

Optimal collocation: cooked brown sugar water, pump can add a small piece of ginger, botanical slimming meizitang will take to join can break the ginger, and brown sugar together for about 10 minutes, finally the ginger salvage, rubbing work better. Also it can join Chinese wolfberry, red dates or red bean boiled together, favorable water diuresis effect.

The first snacks: chestnuts he recommendation reasons: sugar fry chestnut is very delicious, but it is also listed in winter, pump chestnut have “thousand the king of the fruit” the laudatory name, or benefiting kidney appropriate gas “tonic”.

Another of the key time drinking water discharge poison also coming, right now the small intestine turn on duty, drink a cup of warm water to dilute the blood meizitang otanical slimming and help you clear in the blood of the metabolic waste.

At this point you body cells have to shape up, thinking and feeling all become very sensitive, and this sensitive lasts a long time, is the perfect time to communicate with people. Whether a difficult client or picky boss, when communicating with them, you deal with and improvise will greatly improve the level of, can get the best results.