Detoxification coup: as long as the master the technique

Every day drinkable two cups of ancient vanilla row poison keep a yan tea, can discharge as soon as possible the toxin in the body, restore beautiful young appearance.

Suit a crowd: face and the lobe of the pore is bulky, T area oily cent flood.

Detoxification coup: first use warm water; wash your face, in foam type grandma washing gently massage, focusing on both sides of the alar, massage, and then rinse with warm water, then rinse with cold water. Put a clean towel into hot water, wait for a moderate temperature when twist dry, then from the bottom of the face began, bottom-up to cover, and the last in the face to cover all. And cool towel, then wipe off with a towel water and metabolism of the dirt out toxins. Finally, with have purify, shrink pores ability of the essence and moisturizing cream

Detoxification coup: every 10 minutes for the mood come on, can relax and can throw away rubbish thought. First you can buy a plate of yoga meditation DVD, stare directly at practice, and help improve insomnia. When you find that in a short time can go into meditation, can in the office, the airport and even on the subway, anytime, anywhere let you into meditation.

Before sleeping on the pillow drop a 1 or 2 drops of essential oil fragrance calm, such as frankincense, lemon, chamomile, meizitang fruta planta etc, in the process of meditation slowly take a deep breath and let the essential oil will help you get into meditation

Suit a crowd: the complexion is ruddy yellow less, at ordinary times the movement is little.

Detoxification coup: as long as the master the technique, do not need to go professional beauty center, also can at home doing lymph drainage.

Step: take posture, the elbow park on his knee, face down, will be the head of the weight of the hands palm placed.

Step: will be on forehead palm, palm and press the forehead.

Step: two hands up, the palm completely covering with eyes around the eyes, fingers cover forehead, with palm, gently press eye week.

Step: hands avoid nose part, from both sides to alar cheeks, gently powerful press your face.

Step: hands open, thumb from down to up and hold (or “hold” live) mandible, other 4 finger to two ears, through the pressure promote mandible place lymph drainage.

Step: hands slightly upwards, the finger insert ear hind, middle finger on ears (points), both hands the rest on the cheek. The ear is the face of the lymphatic system after export, front 5 steps from the massage toxin through the last step drainage eliminated from the body. Care skin, remove toxins is the key

Detoxification coup: 1. often eat fungi. Fungi especially mushrooms and beaten, with a clean the function of blood and detoxification.

2. Often drink of fresh fruit juice and fresh vegetables. Fresh fruit and not the fry cook Bianca leaves in the human body is “cleaner”, can remove the internal accumulation of toxins and waste. Especially carrots, cucumbers, garlic, grape, cherry, FIG, etc, but also intestinal clean masters,

3. Often drink beans soup. Beans soup can help the body of the discharge poison, and promote the metabolism of within the body.

4. Often eat botanical slimming meizitang. Animals in the blood plasma protein, through the human body stomach acid and digestive juices after the enzymes decomposition, can produce a kind of detoxification and lubrication intestinal material. But with the invasion of intestinal dust and harmful metal elements produces chemical reaction, make they are less for the body to absorb and eliminated from the body