Alcohol and sour drinks and stimulating spices are cause hydrochloric acid in gastric juice reverse flow “danger”. Excess fat can delay the gastric emptying, stimulate the gallbladder shrinkage and secretion, reduce esophageal sphincter pressure. Smoking is also a very adverse to the stomach of habit, the botanical slimming meizitang nicotine in tobacco can effect the vagus nerve system, destroy the normal gastrointestinal peristalsis, cause gastric mucosa vascular contraction, make gastric mucosa of prostaglandins reduce, make gastric mucosa damage.
Tip: life as far as possible do quit smoking, limit alcohol; Especially in the first two hours sleep not to smoke. In addition, should be to boil, dishes, mainly for Taiwan, as far as possible oil Fried roast, avoid eating difficult to digest cold food, also should eat less chili, curry, pepper, garlic, etc excitant food.
Know: sleep and the acid
Severe stomach acid can let the patients in a day at any time to be invaded. But after the meal is usually the acid will be more apparent, especially feed to go to bed immediately after sleep, the most easy to cause stomach acid reverse flow. Abroad have data showed that, in the unexplained insomniacs, gastroesophageal reflux disease accounted for a third of the scale. “Stomach is uneasy with insomnia,” said it showed the stomach trouble and insomnia relationship secret what.
Tip: reverse flow stomach burn easily cause stomach acid, bravery liquid and other abnormal secretion, develop asthma and cough, interfere with the normal sleep. In addition. In the stomach and duodenum food will meizitang botanical slimming also through the esophagus sphincter reverse flow to the esophagus, forcing patients woke with a start, the emergence of sleep disorders. So, sometimes healed the stomach acid, insomnia is also not the cure.
The emergency disposal of stomach acid
1. The acid, should let the body keep sitting position, do not take medicine at will.
2. Can drink a cup of warm boiled water, to dilute hydrochloric acid in gastric juice up to the digestive tract and oral injuries.
3. If fasting, eat some pieces of soda biscuit can also ease the discomfort caused by the acid.
4. If gastroesophageal reflux is due to bedtime eat too many be caused by, should get up a slightly activities.
5. Go to hospital, under the guidance of the medicine.
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