A long time of botanical slimming meizitang hollow

Autumn the dry air, humidity is small, people tend to appear dry throat, dry cough and other symptoms. At this time, should eat less of Michael essien, hot food, such as green onion, ginger, chili, pepper, prevent the lung disease. Still should eat sour appropriate food, have protective liver function, but also not excessive. Because many botanical slimming acidic foods, such as vinegar, ebony and so on, its can stimulate the gastric acidity, easy to have the stomach ulcer, gastritis and disease, eat more adverse to the body.

So, on a diet is actually the means of adipose corner, can’t really effective lose weight. When you hungry bear three days of apple meal torture, also faces the bounce of the huge risk, you are willing to continue?

After noon would not eat effective Some people after 2 PM no longer eat solid food, also some 2 point after eating fruit and water no longer except outside diet.

If not the afternoon tome and dinner, even if the noon eat a lot of a lot of, so, lunch in the evening the digestion and absorption of 18 points finish, till the second day breakfast so far, our bodies at least 10 hours in the state on an empty stomach. If it is not coincidence, we eat little at noon, afternoon melted, 15 points out, so our body will have 14 hours belongs to the state on an empty stomach. Such a long time of botanical slimming meizitang hollow, will make our bodies that are in make “hunger”, thus the initiative into hungry condition. In starvation, dietary intake heat will more easily to be transformed into fat. That is the second day of breakfast lunch will be more easy to translate into fat, and run counter to lose weight.

Although more pasta containing starch, but also have rich trace elements, and overall heat not high, do not belong to easy get fat food. But excessive pasta, carbohydrate is overmuch, easy conversion stored as fat. Additional, botanical slimming should pay more attention to the overall diet is too much; Such as through the quantity of heat of dietary intake too long, excess heat will use “fat” of the stored form.

Many people feel this way, fall to eat fruit, can have loose bowels, this and autumn climate relevant. Autumn day cool, temperature drops, eat more raw fruit, vegetables, can cause diarrhea, abdominal pain. Therefore, the fall not to eat too much cold food, and to protect the gastrointestinal, protect the lungs.

Summer is sweat season should be more water, autumn is more to dry season more water. Moderate drinking water is autumn dryness, prevent dry cannot little maintenance. Drinking water to a few frequency water for meizitang botanical slimming beautiful, unfavorable boozing, a drink water, will give gastrointestinal increase burden, cause discomfort, only a few slow drink, to mouth, nose, and throat, pharynx, esophagus, and even tracheal causes more moist effect.