Figure botanical slimming meizitang will become slim up

After a long, hot summer, the body energy consumption and eating less, so the temperature gradually low in winter, it is necessary to mend the body, also for the arrival of the cold storage good energy. People often for the life of fast rhythm and ignore the requirements of the diet, a lot of people merely content from simple eat satisfied, and ignore the nutrition reasonable collocation. A fast food a bottle of water, a hamburger a cup of coke may fool our intestines and stomach, but so often a health threat. Small make up especially for your home life up this fall for all kinds of food health care information, let you and your family meizitang are healthy and happy every day!

Potatoes can keep time steps Potatoes have nutrition, is anti-aging food. It contains rich vitamin B1, B2, B6 and pantothenic acid, vitamin B group and a large number of high quality cellulose still contain trace elements, amino acids, protein, fat and high quality of starch and other nutrients. Often eat potatoes people healthy body, the old slowly.

Potatoes can reduce weight Eat potatoes don’t have to worry about excess fat, because it contains only 0.1% fat, is all to appease hunger in the food of the lowest fat content. Everyday eat more potatoes, can reduce fat intake, can let the body the extra fat metabolism gradually fell, eliminate your sting. Potatoes to the human body have a very wonderful effect. Lath eat can become fat, fat people eat can become thin, “often eat figure botanical slimming meizitang will become slim up.

Think a insufficient ideal, as long as potatoes will eat food every day as a period of time, need not be on a diet of bitterness and receive “the greedy more beautiful” the effect. But, the person that reduce weight to note is will do not cook potatoes staple food to eat. Every time eat a medium size.

Potatoes are natural beauty market Potatoes are a good caress skin, maintain the effect of appearance. Fresh juice potatoes directly onto mask to the face, whitening effect is very significant. A person’s skin can have easily in the hot summer’s sunburn, tan, soil to remove plaques but have obvious effect, and no side effects.

Eye week skin potatoes have a significant beauty effect. Boiled potatoes slice, stick in the eye on, can reduce puffiness next pouch. The potato slices apply is on the face, has the beauty &skin care, reduce the wrinkle the meizitang good effects. Young people skin grease to secrete exuberant, often whelk, beset by acne, with the cotton with fresh soil but daub affected part can solve the problem.