Meizitang also can promote digest

Ginger miso tofu soup

Very and a weight loss soup, soybean products miso and tofu, rich in protein, is to reduce weight of good food materials, in winter to join ginger but also make your metabolism is greatly increased.

And food sent ginger diet

Menu 1 ginger sauce remits tofu (80 calories)

Ingredients: 100 g miso, ginger 2 tablespoons sugar, 2 tablespoons, cooking wine 2 tablespoons, bean curd half piece, chopped green onion and sesame oil right amount.

Will miso, ginger, sugar and cooking wine bowl, mix with fully mixing spoon ginger sauce made, may put in the refrigerator save one month. Will cut tofu into small pieces and water Chao slightly after a salvage in plate, meizitang will put in the bean curd ginger sauce, some chopped green onion and sesame oil can.

Menu 2 ginger miso soup (52 CARDS)

Ingredients: 90 g miso, ginger 2 tablespoons, fish broken eight grams, bean sprouts 50 grams, 150 ml water, seven flavor chili powder right amount.

Miso, ginger, fish bowl after mixing in broken may put in the refrigerator save 1 week. Meizitang will the ginger 1 spoon miso, bean sprouts and water into a heatproof container, use the microwave 2-3 minutes, and seven flavor chili powder completed.

Other ginger food botanical slimming meizitang reducing weight

Ginger tea

In the medicine our east, black tea is hot sex food, with warm body, promote the blood circulation. At the end of the hot ginger will put in black tea, according to taste with honey, brown sugar, etc, the warming effect can double!

Ginger rice

Before cooking ginger or ginger into rice will, after cooked with aroma, meizitang also can promote digest, improve the metabolism.